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CLIENT SUCCESS STORIES

Join our community of achievers who have transformed their lives with our personalized training programs. From weight loss triumphs to muscle gain milestones, our clients embody success stories. Let their journeys inspire yours – take the first step, and let's create your success story together!

Nicholas Koo Personal Training Success Story

Strength & Conditioning

Andy

Started training with Nicholas right after the Covid lockdown restriction got lifted, my goal is to gain muscle as I have been facing exceeding difficulties due to my height. Our training have been a mixture of progressive overload and hypertrophy for 2 years. I can say i am extremely satisfied and can vouch for Nicholas. 

Weight Loss/Fat Loss

Shamim

Hey I am Shamim, I work as an ED in DBS, due to my hectic work schedule, Nicholas has been very understanding in arranging a time slot for me which i appreciate. My main goal is to lose fat while gaining abit of muscle which i can say we did it!

Nicholas Koo Personal Training Success Story
Nicholas Koo Personal Training Success Story

Strength & Conditioning

Bernard

I'm Bernard, I train with Nicholas roughly 3-5 times a week, from the picture you can imagine my main goal, which is to build muscle also whilst preventing injuries as I had some trauma in the past doing crossfit. I have been consistently training with Nicholas for the past 3years and it has been great!

Weight Loss/Fat Loss

Jennifer

Before meeting Nicholas, I struggled with a cycle of failed attempts to lose weight, relying on quick fixes like weight loss pills. It was a frustrating journey that never brought lasting results. However, everything changed when I started working with Nicholas. His approach was refreshingly different – no shortcuts, just a sustainable weight loss journey tailored to my needs. Through his guidance, I learned the importance of a balanced lifestyle, proper nutrition, and effective workouts. Now, not only have I shed the excess weight, but I've also embraced a healthier and more fulfilling lifestyle. Nicholas didn't just help me lose weight; he empowered me to transform my entire approach to wellness. I'm grateful for his expertise and commitment to sustainable health

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Nicholas Koo Personal Training Success Story

Weight Loss/Fat Loss

Eunmi

Hi, my name is Lee Eunmi, I've been training with Nicholas since Covid, I can vouch he is very ptient when training, as I am from Korea, his explanation towards diet and exercise is simple to understand! Nicholas is very professional being punctual, creative with exercises, and even doing Zoom training when the pandemic lockdown which helped me a lot. I highly recommend him to help achieve your goals!

Group Training

Joining the group classes with Nicholas has been a game-changer for me. The energy, camaraderie, and expert guidance from the instructors have transformed my fitness journey. Each class is a motivating and dynamic experience that keeps me coming back for more. The variety of workouts ensures I never get bored, and the supportive atmosphere created by fellow participants adds an extra layer of encouragement. Thanks to these group classes, I've not only achieved my fitness goals but also found a community that makes every sweat session enjoyable. It's more than just exercise; it's a lifestyle that I'm proud to be a part of!

Nicholas Koo Personal Training Success Story
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